Saturday, January 31, 2009
Do You Know How To Breathe?!
Are you having difficulties getting all the oxygen in? Well, I've been recently introduced to this new breathing exercise. So the first step, exhale. The suck in as much air as possible through your nose as fast as possible! Then shoot the air out through a "puhhh!" shaped mouth. And then suck in your stomach, pull a face and hold your breath for 10 sec! If you need a wonderful demonstration by my fabulous 80s assistant, check this out. hahha I was laughing my face off. :D
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1 comment:
oh. my. gosh. when you were impersonating it in chemistry i was laughing but that was....indescribable! what was the deal with sticking her tounge out and crossing her eyes!? oh man that was funny.
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